Self Esteem Review
As there is no “Self Esteem for Dummies” (yet!) I have decided to partially fill the gap in the market. The first issue of my newsletter “Self Esteem Review” will be sent out later this week. For those of you who read my blog through the RSS feed, you need to visit my […]

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Does your house or office have any of those commercial motivational/inspirational posters on the walls? Slick, vivid color “perfect” images with a nice quote or bland saying to match. For example a photo of “businessman’s hands” with the following:-
“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is […]

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I was woken up this morning to the rather distasteful image of Gordon Ramsey and Graham Poll - in shorts. Both were being interviewed on TV before setting off on the London marathon.
Gordon Ramsey is a well known TV chef, who has an international empire of top restaurants (well, at least 3). He has built […]

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Good self esteem means having a good relationship with yourself. In the same way as we have good relationships with other people who are less than perfect, who have faults, so it is with ourselves. We don’t have to be perfect or wonderful. The trick is to appreciate and believe in ourselves, “warts and […]

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Do you look confident? If I spotted you are a social gathering, what would your body language say - “Go away, I don’t want to be here” or “Come and meet me”? I’ve read different statistics, but its fair to say over 70% of our communication is transmitted by our body language.
So how do you […]

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Today is the last day of 2007. Many people are busy setting New Years Resolutions like “I will lose 20lbs”, “I will stop smoking”, “I will go to […]

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