Entries Tagged as 'self talk'

Confidence making bread

October 7th, 2007 · 1 Comment

Yesterday was a good day. OK, every day should be viewed as a good day as we will never have that day again. I can’t remember who said it (probably Zig Ziglar) but “never judge the day by the weather” is a favourite quote of mine. Likewise today – October 7th 2007 – is still […]

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Tags: confidence exercises · self talk · self-confidence

Who do you trust?

September 19th, 2007 · Add Comments

Over the past week in the UK there has been a major financial new story. A leading bank, Northern Rock, asked the Bank of England for a loan, to help resolve a “cash flow problem”. Since then, there have been constant queues outside the banks branches as anxious savers have been withdrawing their […]

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Tags: anxiety & fears · self talk · thinking

Affirmations

September 9th, 2007 · 8 Comments

An affirmation is a positive self talk statement. They are usually goals - such as tangible things (to earn $xxxx a year) - where you can clearly say yes or no whether they have been achieved. But affirmations can also cover personal qualities - “to be a positive person” or “to have great self confidence”.
An […]

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Tags: confidence exercises · goal setting · self esteem · self talk · thinking

Thinking - automatic thoughts

September 2nd, 2007 · 11 Comments

In irrational thinking I suggested that expecting thinking to act externally, and “attract” is somewhat flawed. I am more interested in how positive thinking acts internally. How we can improve self confidence and self esteem by changing our thoughts about ourselves. As a starting point I want to look in more detail at […]

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Tags: anxiety & fears · self talk · thinking

What do you believe?

August 26th, 2007 · 5 Comments

On my post improving self confidence I mentioned I had recently joined and started contribtuing to the “Personal Development for smart people” forum, part of Steve Palina’s site. Steve has probably the most popular personal development website around - although ironically the most recent post when I found it was about living in […]

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Tags: anxiety & fears · self talk · thinking

Taking the plunge

May 15th, 2007 · Add Comments

Reflecting on the blogs I have made to date it occurred to me that my own confidence in “blogging” and running a website has been transformed over the past couple of months. Like many, many others I had toyed with the idea of setting a site like this up for years. But until […]

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Tags: self talk · self-confidence