Yesterday was a good day. OK, every day should be viewed as a good day as we will never have that day again. I can’t remember who said it (probably Zig Ziglar) but “never judge the day by the weather” is a favourite quote of mine. Likewise today – October 7th 2007 – is still […]
Entries Tagged as 'self talk'
Confidence making bread
October 7th, 2007 · 1 Comment
Tags: confidence exercises · self talk · self-confidence
Who do you trust?
September 19th, 2007 · Add Comments
Over the past week in the UK there has been a major financial new story. A leading bank, Northern Rock, asked the Bank of England for a loan, to help resolve a “cash flow problem”. Since then, there have been constant queues outside the banks branches as anxious savers have been withdrawing their […]
Tags: anxiety & fears · self talk · thinking
Affirmations
September 9th, 2007 · 8 Comments
An affirmation is a positive self talk statement. They are usually goals - such as tangible things (to earn $xxxx a year) - where you can clearly say yes or no whether they have been achieved. But affirmations can also cover personal qualities - “to be a positive person” or “to have great self confidence”.
An […]
Tags: confidence exercises · goal setting · self esteem · self talk · thinking
Thinking - automatic thoughts
September 2nd, 2007 · 11 Comments
In irrational thinking I suggested that expecting thinking to act externally, and “attract” is somewhat flawed. I am more interested in how positive thinking acts internally. How we can improve self confidence and self esteem by changing our thoughts about ourselves. As a starting point I want to look in more detail at […]
Tags: anxiety & fears · self talk · thinking
What do you believe?
August 26th, 2007 · 5 Comments
On my post improving self confidence I mentioned I had recently joined and started contribtuing to the “Personal Development for smart people” forum, part of Steve Palina’s site. Steve has probably the most popular personal development website around - although ironically the most recent post when I found it was about living in […]
Tags: anxiety & fears · self talk · thinking
Taking the plunge
May 15th, 2007 · Add Comments
Reflecting on the blogs I have made to date it occurred to me that my own confidence in “blogging” and running a website has been transformed over the past couple of months. Like many, many others I had toyed with the idea of setting a site like this up for years. But until […]
Tags: self talk · self-confidence


