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	<title>Comments on: Happiness &amp; Health, the Ultimate Guide</title>
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	<link>http://confident1.com/happiness-health-an-ultimate-guide</link>
	<description>Build self confidence, be more confident, confidence building help</description>
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		<title>By: Stop Becoming Stress Statistic</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7884</link>
		<dc:creator>Stop Becoming Stress Statistic</dc:creator>
		<pubDate>Sat, 11 Sep 2010 14:17:15 +0000</pubDate>
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		<description>[...] of &#8220;The Ultimate Guide to Health &amp; Happiness&#8220;, one of the few books that I have reviewed and [...]</description>
		<content:encoded><![CDATA[<p>[...] of &#8220;The Ultimate Guide to Health &amp; Happiness&#8220;, one of the few books that I have reviewed and [...]</p>
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		<title>By: misandi (sandi smith)</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7808</link>
		<dc:creator>misandi (sandi smith)</dc:creator>
		<pubDate>Thu, 08 Jul 2010 15:16:38 +0000</pubDate>
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Happiness &amp; Health, the Ultimate Guide - [link to post] http://friendfeed.com/e/e07a1125-7505-4dbf-9c7c-a449911d02c8&lt;br /&gt;&lt;br /&gt; - &lt;a href=&quot;http://chatcatcher.com&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Posted using Chat Catcher&lt;/a&gt; </description>
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<p></a><br />
Happiness &#038; Health, the Ultimate Guide &#8211; [link to post] <a href="http://friendfeed.com/e/e07a1125-7505-4dbf-9c7c-a449911d02c8" rel="nofollow">http://friendfeed.com/e/e07a1125-7505-4dbf-9c7c-a449911d02c8</a></p>
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		<title>By: David</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7446</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 22 Mar 2010 07:22:41 +0000</pubDate>
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		<description>Corrine
Thanks for your comment.  We can still ask questions like &quot;what did I accomplish&quot;, or &quot;what am I pleased with&quot;, but get in the habit of appreciating the small things - getting a smile back when we greeted someone; stopping to enjoy a nice view or smell the flowers. These things are as important as the &quot;big stuff&quot;, if not more so.
David</description>
		<content:encoded><![CDATA[<p>Corrine<br />
Thanks for your comment.  We can still ask questions like &#8220;what did I accomplish&#8221;, or &#8220;what am I pleased with&#8221;, but get in the habit of appreciating the small things &#8211; getting a smile back when we greeted someone; stopping to enjoy a nice view or smell the flowers. These things are as important as the &#8220;big stuff&#8221;, if not more so.<br />
David</p>
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		<title>By: ridwanmcfadden (Ridwan Mcfadden)</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7443</link>
		<dc:creator>ridwanmcfadden (Ridwan Mcfadden)</dc:creator>
		<pubDate>Sun, 21 Mar 2010 23:03:53 +0000</pubDate>
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<p></a><br />
&#8220;Happiness Health Ultimate Guide&#8221; [link to post]</p>
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		<title>By: Corinne Edwards</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7442</link>
		<dc:creator>Corinne Edwards</dc:creator>
		<pubDate>Sun, 21 Mar 2010 22:11:45 +0000</pubDate>
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		<description>Dear David -

I like this part -

&quot;Having a Chapter entitled “Lower Your Expectations” may clash with the aspirational, acquisition driven lifestyle that most of us seem to live. Quotes of Taoist wisdom come as a welcome relief.&quot;

I have always found that if you don&#039;t expect a lot - you get a a lot more.  Especially with people you love.

People somehow rise to any need you may have.  They don&#039;t feel pressured or guilty.  They just show up.

I think you can also apply it to yourself.  

I have to really stop myself from asking at night, &quot;What did you accomplish today?&quot; 

I don&#039;t know why we feel that we owe to justify our existance.

Sometimes, the best answer for the day is &quot;nothing much.&quot;</description>
		<content:encoded><![CDATA[<p>Dear David -</p>
<p>I like this part -</p>
<p>&#8220;Having a Chapter entitled “Lower Your Expectations” may clash with the aspirational, acquisition driven lifestyle that most of us seem to live. Quotes of Taoist wisdom come as a welcome relief.&#8221;</p>
<p>I have always found that if you don&#8217;t expect a lot &#8211; you get a a lot more.  Especially with people you love.</p>
<p>People somehow rise to any need you may have.  They don&#8217;t feel pressured or guilty.  They just show up.</p>
<p>I think you can also apply it to yourself.  </p>
<p>I have to really stop myself from asking at night, &#8220;What did you accomplish today?&#8221; </p>
<p>I don&#8217;t know why we feel that we owe to justify our existance.</p>
<p>Sometimes, the best answer for the day is &#8220;nothing much.&#8221;</p>
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		<title>By: David</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7439</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sun, 21 Mar 2010 20:59:16 +0000</pubDate>
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		<description>Debbie
Thanks for your comment. Sometimes the &quot;exercise&quot; parts can seem mundane and pointless, usually they involve doing something and/or writing. The trouble is, unless we try we will never know if they are any use for us.
David</description>
		<content:encoded><![CDATA[<p>Debbie<br />
Thanks for your comment. Sometimes the &#8220;exercise&#8221; parts can seem mundane and pointless, usually they involve doing something and/or writing. The trouble is, unless we try we will never know if they are any use for us.<br />
David</p>
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		<title>By: Debbie</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7437</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sun, 21 Mar 2010 18:47:09 +0000</pubDate>
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		<description>This is what I like a about self improvment books.  What might work for one person doesn&#039;t work for another.  When I read a book I take out of it what works for me.

I&#039;m not big on the exercise parts of books, more just the info that it provides.

Debbie
.-= Debbie&#180;s last blog ..&lt;a href=&quot;http://www.happymakernow.com/blog/2010/03/whatever-makes-you-happy-not-what-makes-society-happy/&quot; rel=&quot;nofollow&quot;&gt;Whatever Makes You Happy, Not What Makes Society Happy!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is what I like a about self improvment books.  What might work for one person doesn&#8217;t work for another.  When I read a book I take out of it what works for me.</p>
<p>I&#8217;m not big on the exercise parts of books, more just the info that it provides.</p>
<p>Debbie<br />
.-= Debbie&#180;s last blog ..<a href="http://www.happymakernow.com/blog/2010/03/whatever-makes-you-happy-not-what-makes-society-happy/" rel="nofollow">Whatever Makes You Happy, Not What Makes Society Happy!</a> =-.</p>
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		<title>By: bemagicpeople (Jae Chen)</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7435</link>
		<dc:creator>bemagicpeople (Jae Chen)</dc:creator>
		<pubDate>Sun, 21 Mar 2010 16:18:50 +0000</pubDate>
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		<title>By: TheSimonJordan (Simon Jordan)</title>
		<link>http://confident1.com/happiness-health-an-ultimate-guide/comment-page-1#comment-7432</link>
		<dc:creator>TheSimonJordan (Simon Jordan)</dc:creator>
		<pubDate>Sun, 21 Mar 2010 15:29:50 +0000</pubDate>
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