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	<title>Comments on: How to Say No</title>
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	<link>http://confident1.com/how-to-say-no</link>
	<description>Build self confidence, be more confident, confidence building help</description>
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		<title>By: Why You Should Say No To Opportunities</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-8461</link>
		<dc:creator>Why You Should Say No To Opportunities</dc:creator>
		<pubDate>Fri, 01 Jul 2011 12:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-8461</guid>
		<description>[...] July 1, 2011 By Steve Crenshaw Leave a Comment    Share Many people have written about how to say no, but I want to address why you should say no.  I know good opportunity&#8217;s (link used to make [...]</description>
		<content:encoded><![CDATA[<p>[...] July 1, 2011 By Steve Crenshaw Leave a Comment    Share Many people have written about how to say no, but I want to address why you should say no.  I know good opportunity&#8217;s (link used to make [...]</p>
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		<title>By: Why You Should Say No To Opportunities &#124; 10 Minute Life Coach</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-8411</link>
		<dc:creator>Why You Should Say No To Opportunities &#124; 10 Minute Life Coach</dc:creator>
		<pubDate>Wed, 04 May 2011 23:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-8411</guid>
		<description>[...] people have written about how to say no, but I want to address why you should say no.  I know good opportunity&#8217;s (link used to make [...]</description>
		<content:encoded><![CDATA[<p>[...] people have written about how to say no, but I want to address why you should say no.  I know good opportunity&#8217;s (link used to make [...]</p>
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		<title>By: Tammy Matthews</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-8275</link>
		<dc:creator>Tammy Matthews</dc:creator>
		<pubDate>Thu, 03 Mar 2011 15:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-8275</guid>
		<description>&quot;- but you don’t have to take it on board or feel it’s your responsibility to meet that need.&quot; 
This is a big thing for me. I feel like if I don&#039;t help others then I&#039;m not a good person. It&#039;s that do for others mindset. Chances are they&#039;ll never do for me, but in time it will be paid back to me through another source. 
Thanks
Tammy</description>
		<content:encoded><![CDATA[<p>&#8220;- but you don’t have to take it on board or feel it’s your responsibility to meet that need.&#8221;<br />
This is a big thing for me. I feel like if I don&#8217;t help others then I&#8217;m not a good person. It&#8217;s that do for others mindset. Chances are they&#8217;ll never do for me, but in time it will be paid back to me through another source.<br />
Thanks<br />
Tammy<br />
<span class="cluv">Tammy Matthews´s last [type] ..<a class="4861c43b6d 8275" rel="nofollow" href="http://truelifesuccesssecrets.com/blog/mindset-for-setback/">Mindset For Setback</a></span></p>
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		<title>By: Selena</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-7217</link>
		<dc:creator>Selena</dc:creator>
		<pubDate>Sat, 30 Jan 2010 06:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-7217</guid>
		<description>I believe you are right from my point of view. I have a friend her name is Alanh and she asked my to do her work. Ok it took my a minute or two to figure out what to do. She is my best friend and everything but when i say Alanh I really have to get my work done. I did want to hurt her feelings because i am polite and you are suppose to be nice to anyone and everyone. She took it the wrong way and got super angry; she riped the paper cryed and said i wont be your friend if you won&#039;t help me. I found myself being a broken record; no i really have to do my work&lt;br&gt;no i really have to do my work&lt;br&gt;no i really have to do my work  &lt;br&gt;so i thing you are right and so is this article</description>
		<content:encoded><![CDATA[<p>I believe you are right from my point of view. I have a friend her name is Alanh and she asked my to do her work. Ok it took my a minute or two to figure out what to do. She is my best friend and everything but when i say Alanh I really have to get my work done. I did want to hurt her feelings because i am polite and you are suppose to be nice to anyone and everyone. She took it the wrong way and got super angry; she riped the paper cryed and said i wont be your friend if you won&#39;t help me. I found myself being a broken record; no i really have to do my work<br />no i really have to do my work<br />no i really have to do my work  <br />so i thing you are right and so is this article</p>
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		<title>By: Montana</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-6954</link>
		<dc:creator>Montana</dc:creator>
		<pubDate>Wed, 22 Jul 2009 18:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-6954</guid>
		<description>@carrie
Ya, standing your ground on the decision change is paramount, changing your mind once is ok, changing it twice on the same subject is impardonable</description>
		<content:encoded><![CDATA[<p>@carrie<br />
Ya, standing your ground on the decision change is paramount, changing your mind once is ok, changing it twice on the same subject is impardonable</p>
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		<title>By: David</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-6832</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sun, 10 May 2009 09:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-6832</guid>
		<description>Carrie - we all make decisions that we later regret. Changing our mind isn&#039;t a major sin. Look at the &quot;bill of rights&quot; on my assertiveness posts.  As you say, be honest, apologise once, and state your new decision - giving whatever explanation you deem appropriate.  But don&#039;t get into a discussion and dilute your new decision - use broken record to repeat your &quot;no&quot;
Nancy - thanks for your compliments and sharing your experience.</description>
		<content:encoded><![CDATA[<p>Carrie &#8211; we all make decisions that we later regret. Changing our mind isn&#8217;t a major sin. Look at the &#8220;bill of rights&#8221; on my assertiveness posts.  As you say, be honest, apologise once, and state your new decision &#8211; giving whatever explanation you deem appropriate.  But don&#8217;t get into a discussion and dilute your new decision &#8211; use broken record to repeat your &#8220;no&#8221;<br />
Nancy &#8211; thanks for your compliments and sharing your experience.</p>
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		<title>By: Nancy</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-6830</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sat, 09 May 2009 09:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-6830</guid>
		<description>Excellent article. 

After I read your article I totally agree that honesty is the best policy.  I don&#039;t think I am a people pleaser but often I might send the wrong message because I am very polite.  Friendship should be give and take. Don&#039;t expect one person to pay for everything. For instance, I have a friend visiting me from Demark. He stays in my house for a week. I took him to places, shows, dinners, sport events, etc. The first day he&#039;s in town I offer to treat him to a very expensive dinner. After that he either assumes or having the expectations that he  stays for a week only so I should catering to his needs. He never offers to pay for anything.  After spending $500 for the first two days I finally say &quot;no&quot; to him when he asks me to go to Mall of America, to shop and to have dinner there.  I politely tell him  that I am &quot;DONE&quot;  spending money for the week. I don&#039;t want to go to Mall of American and I will not spend anymore money for foods, entertainments, drinks or shoppings.  Being politely is not the same as being easy.  Some people just don&#039;t get it.  Don&#039;t feel guilty repeating &quot;NO&quot; until they get the message. Some people can push it to the limit. Just walk away from people who are trying to take advantage of you.</description>
		<content:encoded><![CDATA[<p>Excellent article. </p>
<p>After I read your article I totally agree that honesty is the best policy.  I don&#8217;t think I am a people pleaser but often I might send the wrong message because I am very polite.  Friendship should be give and take. Don&#8217;t expect one person to pay for everything. For instance, I have a friend visiting me from Demark. He stays in my house for a week. I took him to places, shows, dinners, sport events, etc. The first day he&#8217;s in town I offer to treat him to a very expensive dinner. After that he either assumes or having the expectations that he  stays for a week only so I should catering to his needs. He never offers to pay for anything.  After spending $500 for the first two days I finally say &#8220;no&#8221; to him when he asks me to go to Mall of America, to shop and to have dinner there.  I politely tell him  that I am &#8220;DONE&#8221;  spending money for the week. I don&#8217;t want to go to Mall of American and I will not spend anymore money for foods, entertainments, drinks or shoppings.  Being politely is not the same as being easy.  Some people just don&#8217;t get it.  Don&#8217;t feel guilty repeating &#8220;NO&#8221; until they get the message. Some people can push it to the limit. Just walk away from people who are trying to take advantage of you.</p>
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		<title>By: Carrie</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-6827</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Tue, 05 May 2009 13:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-6827</guid>
		<description>How about saying no to something that you regret saying yes to? I committed to something that I wish I didn&#039;t - is there a graceful way out of this? Just be honest and say exactly this? That I regret committing and I have to say no?</description>
		<content:encoded><![CDATA[<p>How about saying no to something that you regret saying yes to? I committed to something that I wish I didn&#8217;t &#8211; is there a graceful way out of this? Just be honest and say exactly this? That I regret committing and I have to say no?</p>
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		<title>By: Stay the Course</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-6561</link>
		<dc:creator>Stay the Course</dc:creator>
		<pubDate>Sat, 10 Jan 2009 11:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-6561</guid>
		<description>[...] the right to express an opinion, say how someones behavior makes you feel, to disagree. Learn to say no - like any techniques you need to practice!  __________________ David Self Esteem Review How to [...]</description>
		<content:encoded><![CDATA[<p>[...] the right to express an opinion, say how someones behavior makes you feel, to disagree. Learn to say no &#8211; like any techniques you need to practice!  __________________ David Self Esteem Review How to [...]</p>
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		<title>By: Ron Lambert</title>
		<link>http://confident1.com/how-to-say-no/comment-page-1#comment-6395</link>
		<dc:creator>Ron Lambert</dc:creator>
		<pubDate>Sun, 09 Nov 2008 18:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/?p=268#comment-6395</guid>
		<description>I recently completed the third section in an article about building and maintaining personal boundaries.  I enjoyed your article so much that I linked it to the saying NO part to help my readers learn how.  As I said before, good work!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Ron Lamberts last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/MaydecemberSecrets/~3/417032653/&quot; rel=&quot;nofollow&quot;&gt;How Reese’s Cups and a Dime Ruined My Life (Part Two of Two)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I recently completed the third section in an article about building and maintaining personal boundaries.  I enjoyed your article so much that I linked it to the saying NO part to help my readers learn how.  As I said before, good work!</p>
<p><abbr><em><abbr><em>Ron Lamberts last blog post..<a href="http://feeds.feedburner.com/~r/MaydecemberSecrets/~3/417032653/" rel="nofollow">How Reese’s Cups and a Dime Ruined My Life (Part Two of Two)</a></em></abbr></em></abbr></p>
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