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	<title>Comments on: How to Solve a Problem</title>
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	<link>http://confident1.com/how-to-solve-a-problem</link>
	<description>Build self confidence, be more confident, confidence building help</description>
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		<title>By: hazirah</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-8548</link>
		<dc:creator>hazirah</dc:creator>
		<pubDate>Mon, 14 Nov 2011 17:52:23 +0000</pubDate>
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		<description>hai! may i know where do you refer to build this article? when? and who is the writer?</description>
		<content:encoded><![CDATA[<p>hai! may i know where do you refer to build this article? when? and who is the writer?</p>
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		<title>By: stop worry</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-8159</link>
		<dc:creator>stop worry</dc:creator>
		<pubDate>Sun, 16 Jan 2011 15:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/confidence-exercises/how-to-solve-a-problem.php#comment-8159</guid>
		<description>[...] dampens self confidence and makes you feel bad. Can you stop worry? What it doesn&#8217;t do is solve problems &#8211; in fact worry doesn&#8217;t do anything useful as far as I can [...]</description>
		<content:encoded><![CDATA[<p>[...] dampens self confidence and makes you feel bad. Can you stop worry? What it doesn&#8217;t do is solve problems &#8211; in fact worry doesn&#8217;t do anything useful as far as I can [...]</p>
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		<title>By: Personal Growth</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-7490</link>
		<dc:creator>Personal Growth</dc:creator>
		<pubDate>Fri, 02 Apr 2010 20:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/confidence-exercises/how-to-solve-a-problem.php#comment-7490</guid>
		<description>got here from google and I must say that you have summed it all. I think the last aspect of feedback and review is very important. Equally important extension is to accept it in a positive manner and be ready to face any good or bad consequences. You need to stand for decisions you make ..............that makes a confident and intelligent person.</description>
		<content:encoded><![CDATA[<p>got here from google and I must say that you have summed it all. I think the last aspect of feedback and review is very important. Equally important extension is to accept it in a positive manner and be ready to face any good or bad consequences. You need to stand for decisions you make &#8230;&#8230;&#8230;&#8230;..that makes a confident and intelligent person.</p>
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		<title>By: Dealing with Negative Thinking — How to Have Great Self Confidence</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6998</link>
		<dc:creator>Dealing with Negative Thinking — How to Have Great Self Confidence</dc:creator>
		<pubDate>Tue, 18 Aug 2009 21:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/confidence-exercises/how-to-solve-a-problem.php#comment-6998</guid>
		<description>[...] esteem. If we can look rationally at a situation and effectively challenge negative thoughts (or problem solve if they are the reality), then we are on track to have healthy self [...]</description>
		<content:encoded><![CDATA[<p>[...] esteem. If we can look rationally at a situation and effectively challenge negative thoughts (or problem solve if they are the reality), then we are on track to have healthy self [...]</p>
]]></content:encoded>
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		<title>By: Are we being pathetic? — How to Have Great Self Confidence</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6987</link>
		<dc:creator>Are we being pathetic? — How to Have Great Self Confidence</dc:creator>
		<pubDate>Thu, 06 Aug 2009 07:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/confidence-exercises/how-to-solve-a-problem.php#comment-6987</guid>
		<description>[...] we solve a problem we make a decision, then take action.  With self confidence we won&#8217;t question that decision. [...]</description>
		<content:encoded><![CDATA[<p>[...] we solve a problem we make a decision, then take action.  With self confidence we won&#8217;t question that decision. [...]</p>
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		<title>By: How to be assertive — How to Have Great Self Confidence</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6704</link>
		<dc:creator>How to be assertive — How to Have Great Self Confidence</dc:creator>
		<pubDate>Fri, 20 Mar 2009 23:39:12 +0000</pubDate>
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		<description>[...] assertive person looks for ways to solve problems or challenges, giving praise or constructive criticism where needed. Body language is relaxed, but [...]</description>
		<content:encoded><![CDATA[<p>[...] assertive person looks for ways to solve problems or challenges, giving praise or constructive criticism where needed. Body language is relaxed, but [...]</p>
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		<title>By: Fear is the Key — How to Have Great Self Confidence</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6679</link>
		<dc:creator>Fear is the Key — How to Have Great Self Confidence</dc:creator>
		<pubDate>Sun, 08 Mar 2009 18:16:19 +0000</pubDate>
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		<description>[...] about the possibility of fire or serious health problems. Worrying never solves anything - learn to problem solve. But such events can help put other fears in [...]</description>
		<content:encoded><![CDATA[<p>[...] about the possibility of fire or serious health problems. Worrying never solves anything &#8211; learn to problem solve. But such events can help put other fears in [...]</p>
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		<title>By: Celebrate the Human Body — How to Have Great Self Confidence</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6635</link>
		<dc:creator>Celebrate the Human Body — How to Have Great Self Confidence</dc:creator>
		<pubDate>Fri, 13 Feb 2009 20:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/confidence-exercises/how-to-solve-a-problem.php#comment-6635</guid>
		<description>[...] will allow me a safe journey to work. But whether it is a machine or ourselves, how we deal with problems and things going wrong affects our [...]</description>
		<content:encoded><![CDATA[<p>[...] will allow me a safe journey to work. But whether it is a machine or ourselves, how we deal with problems and things going wrong affects our [...]</p>
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		<title>By: Confidence is Crucial — How to Have Great Self Confidence</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6611</link>
		<dc:creator>Confidence is Crucial — How to Have Great Self Confidence</dc:creator>
		<pubDate>Sun, 01 Feb 2009 22:33:40 +0000</pubDate>
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		<description>[...] self esteem and self confidence can protect against stressors, and help ensure problems and challenges don&#8217;t become worries or anxiety. But both are variable and its very easy to [...]</description>
		<content:encoded><![CDATA[<p>[...] self esteem and self confidence can protect against stressors, and help ensure problems and challenges don&#8217;t become worries or anxiety. But both are variable and its very easy to [...]</p>
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	<item>
		<title>By: Peter Lunn</title>
		<link>http://confident1.com/how-to-solve-a-problem/comment-page-1#comment-6509</link>
		<dc:creator>Peter Lunn</dc:creator>
		<pubDate>Sat, 20 Dec 2008 21:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://confident1.com/confidence-exercises/how-to-solve-a-problem.php#comment-6509</guid>
		<description>A very helpful post David - thank you. I especially like the first point. I think the act of slowing the mind down and putting pen to paper can often help to become more objective about the problem - and therefore possibly even finding a solution there and then! 

I find too, that sharing a problem with a trusted, wise and positive friend can also help.</description>
		<content:encoded><![CDATA[<p>A very helpful post David &#8211; thank you. I especially like the first point. I think the act of slowing the mind down and putting pen to paper can often help to become more objective about the problem &#8211; and therefore possibly even finding a solution there and then! </p>
<p>I find too, that sharing a problem with a trusted, wise and positive friend can also help.</p>
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