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	<title>Comments on: Procrastination at 50</title>
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	<link>http://confident1.com/procrastination</link>
	<description>Build self confidence, be more confident, confidence building help</description>
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		<title>By: All You Need to Know about Bad Habits — How to Have Great Self Confidence</title>
		<link>http://confident1.com/procrastination/comment-page-1#comment-7051</link>
		<dc:creator>All You Need to Know about Bad Habits — How to Have Great Self Confidence</dc:creator>
		<pubDate>Tue, 29 Sep 2009 20:43:09 +0000</pubDate>
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		<description>[...] Procrastination! [...]</description>
		<content:encoded><![CDATA[<p>[...] Procrastination! [...]</p>
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		<title>By: Nicolas</title>
		<link>http://confident1.com/procrastination/comment-page-1#comment-6429</link>
		<dc:creator>Nicolas</dc:creator>
		<pubDate>Sun, 16 Nov 2008 03:33:34 +0000</pubDate>
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		<description>When I read your very nice article I saw you were using the word discipline. I recommend that you ban this word from your vocabulary and focus on motivation instead. Whereas motivation is a positive thought discipline leads to feeling guilty and inferior making it even more difficult to restart.

I wrote an article on a technique to overcome exactly this issue on my Time Management Master blog. Chaining will help you change habits and overcome procrastination since it already includes the basic idea that you will not be successful in the first attempt.

http://memytime.wordpress.com/2008/11/06/change-habits-with-forward-chaining/

I would be interested in knowing if this was helpful to you.

Nicolas</description>
		<content:encoded><![CDATA[<p>When I read your very nice article I saw you were using the word discipline. I recommend that you ban this word from your vocabulary and focus on motivation instead. Whereas motivation is a positive thought discipline leads to feeling guilty and inferior making it even more difficult to restart.</p>
<p>I wrote an article on a technique to overcome exactly this issue on my Time Management Master blog. Chaining will help you change habits and overcome procrastination since it already includes the basic idea that you will not be successful in the first attempt.</p>
<p><a href="http://memytime.wordpress.com/2008/11/06/change-habits-with-forward-chaining/" rel="nofollow">http://memytime.wordpress.com/2008/11/06/change-habits-with-forward-chaining/</a></p>
<p>I would be interested in knowing if this was helpful to you.</p>
<p>Nicolas</p>
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		<title>By: Mo</title>
		<link>http://confident1.com/procrastination/comment-page-1#comment-5991</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Tue, 24 Jun 2008 14:25:37 +0000</pubDate>
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		<description>Happy Birthday! I remember my 50th - half a century - by the way, your birthday cake looks delicious.</description>
		<content:encoded><![CDATA[<p>Happy Birthday! I remember my 50th &#8211; half a century &#8211; by the way, your birthday cake looks delicious.</p>
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