Self Esteem Exercises ~ free ebook

This is a relatively short post, just an announcement that I now have a workbook available from my blog at How to Have Great Self Confidence.  If you’re reading this on the blog itself it may seem I’m stating the rather obvious, as there is a big notice about the free ebook, Self Esteem Exercises!  But as several hundred of you get these posts via RSS or email, I thought I needed to ensure everyone was aware.

Over the past year my blog posting schedule has been more erratic, whilst I have also launched a newsletter, Self Esteem Review.  The newsletter has also been a bit hit and miss with its appearance. My initial plan to use other peoples articles for the newsletter was somewhat deflated by the poor quality of many articles I came across. I also found it frustrating to post content into a newsletter, only for it to disappear into a black hole after publication, with nowhere for anyone to comment or discuss the content.

Future Plans

I’m now going to concentrate any original content on this blog, and use the newsletter to point people in the direction of articles, blog posts, news items – whether by me or others.  The newsletter will have short summaries and be quite brief, hopefully giving enough information for people to follow up on if of sufficient interest.

I also want to spend more time and energy creating workbooks.  What I have done with this first one is use some of the information I have previously posted, but organise it so you can work through it and do some practical work on the particular problems discussed.  The first Self Esteem Exercises is subtitled "Challenging Negative Thinking", as this is a core element in raising self esteem.

If you already subscribe to Self Esteem Review…

…you should have received an email giving you download instructions.  If not, i will be sending out a few more emails over the next few days to ensure everyone who subscribes is able to get a copy of the workbook.

My second workbook has also been completed. Subscribers will be  sent download instructions for the "Problem Solving Workbook" after they have had a chance to work through the first one!

 

 

Share If you enjoyed this post, make sure you subscribe to my RSS feed!