All material on this website is provided for your information only and may not be construed as professional advice or instruction. The author is not writing in any professional capacity. No action or inaction should be taken based solely on the contents of this information; where appropriate readers should consult appropriate health professionals on any matter relating to their health and well-being.

Every effort is made to ensure that the information on this site is accurate and up to date, but no legal responsibility is accepted for any errors, omissions or misleading statements. Nor do I accept liability for any direct, indirect, special, consequential or other losses or damages of any kind arising out of the use of this website or information contained within it.

I cannot be responsible for any loss, damage or expense that might be caused by any action, or lack of action, that a user of this site might take as a result of reading any information it contains. Responsibility for such actions, or lack of actions, remains with the reader concerned.

Where appropriate, links to other sites are made. The site owner is not responsible for, and cannot guarantee the accuracy of, information on sites that it does not manage, nor should the inclusion of a hyper link be taken to mean endorsement by the site owner of the site to which it points.

Some of the links are affiliate links whereby the site owner receives financial compensation should a purchase of products or services be made by clicking on said links. I have no responsibility for these sites. I cannot guarantee the quality of their information, nor the quality of any product or service purchased.