One simple issue that can throw us is coping with new situations. Last week my employers were making a DVD about changes happening, and needed “volunteers” to ask questions on camera for the Chief Executive to answer. Having “volunteered” I prepared a question and thought nothing of it.

When the time came to speak for about 10 seconds to the camera, it became more difficult. The cameraman, who was also directing, suggested a variation on my question, and found us a spot to film. Suddenly confronted by a camera lens, I became very tongue tied and spoke absolute rubbish!

There was no pressure, the cameraman/director was very helpful, but it took me several attempts to overcome my sudden fear created by talking into a camera lens - for 10 seconds!

You hear it is now customary for potential politicians to go through media training and get familiar with answering questions and appearing in front of camera. But any new situation requires practice. We cannot expect to perform in new situations perfectly, without practice.

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