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Stress – Learn to Switch Off

September 3, 2010 by David

I didn’t plan to, but I ended up having a summer break from blogging. Yet again I’ve tinkered with the format, design and overall direction of where I’m heading. The bottom line is that writing this blog is always going to be a pleasure rather than a stress. I hope you continue to enjoy reading it.

stressful

Holiday from Stress, or a Stressful Holiday?

As I write this most schools in the UK have reopened after the summer holiday (or vacation).  My daughters don’t return to University for a few weeks and all three are currently enjoying themselves in hot foreign locations  on holiday.

Whilst holidays have always made a big hole in our family budget,  I have always been grateful that we have made the most of opportunity’s to go away on holiday as a family.  Its interesting how far out of our comfort zone we step sometimes when going on holiday.  [Read more…]

Filed Under: stress Tagged With: holiday, learn, stress, stress levels, summer break, summer holiday, switch off, travel, vacation, working time

Need a Boost? Holidays & Empowerment

April 26, 2009 by David

twinsI‘ve just returned from a family holiday to Portugal that was over far too quickly.

Whilst we were away my twin daughters hit the magic
age of 18. As with any parent, there are times you wish you could do things without your children. But I’m still glad all three of my
children (the eldest is 21) still wanted to come on holiday with us.

If  left to me to organize we probably wouldn’t go anywhere. I enjoy having a break from everyday routine, focussing on enjoyable activities and the increased company of family or friends. But having not travelled greatly when younger, I’ve always viewed the organization and “getting there” with trepidation. [Read more…]

Filed Under: communication, self esteem, self-confidence Tagged With: 6 pillars, Branden, empowerment, holiday, self esteem, self-confidence

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