Sometimes my posts have veered off topic or had only a tenuous link to self confidence or self esteem. This post is more of a reflection on why I blog and how I would like to improve things over the next year. I started blogging at the end of March 2007. So as this […]

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Good self esteem means having a good relationship with yourself. In the same way as we have good relationships with other people who are less than perfect, who have faults, so it is with ourselves. We don’t have to be perfect or wonderful. The trick is to appreciate and believe in ourselves, “warts and […]

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This last week I have been very busy, mainly because I was involved in two days of teaching where I had to present to nursing colleagues. Also on Good Friday I was involved in my local churches “Good Friday Workshop”, helping children to make hot cross buns!
Presenting, any form of standing in front […]

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Do you look confident? If I spotted you are a social gathering, what would your body language say - “Go away, I don’t want to be here” or “Come and meet me”? I’ve read different statistics, but its fair to say over 70% of our communication is transmitted by our body language.
So how do you […]

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Over the past ten days I have moved this blog to a new server and upgraded it to the latest version of Wordpress. I had become dissatisfied with the service I was getting from my previous “home”, and decided I needed to move. But in the run up to doing so, I found a […]

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I have read quite a few posts about happiness recently, as another blogger Alex Shalman has a Happiness project going on. Its taken me a while to answer his questions, which are at the end of this post.
I have read many times that if you’re aim and energies are directed to finding happiness itself, […]

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