Entries from June 2008

How to improve your speaking voice

October 31st, 2007 · 4 Comments

Having touched on this last week in Do you sound confident I thought I’d go straight in and include some exercises to improve your speaking voice. But this is a vast subject - like any aspect of self improvement there is no quick fix. Also, there is no one way or one definitive set of […]

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Tags: communication · confidence exercises

Are you competitive?

October 27th, 2007 · 6 Comments

Personally I would have always described myself as non competitive. I have never particularly excelled at anything, either academically or sportingly. At school I did OK, but never was top in anything. On sports day I never won anything, being rather slow, and I think the only time I represented my school […]

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Tags: self-confidence

Do you sound confident?

October 24th, 2007 · 5 Comments

I have done a few posts now looking at what we say - “how to say no“, “express opinions“, “express feelings” and confident communication (or “assertiveness“) in general. But I have yet to touch on how we sound, or the quality of our voice
Initially I’ll touch on why our voice lets us down when […]

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Tags: anxiety & fears · communication

Great Self Confidence - the basics

October 21st, 2007 · 1 Comment

Sometimes we come across something that suddenly gives us the answer to several problems that had got the better of us. This morning I sat down to read “Karate in the Realm of Personal Development” by Priscilla Palmer. As a “premium” member of Personal Development Partners I had been able to download this […]

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Tags: reviews · self-confidence

How to Solve a Problem

October 17th, 2007 · 18 Comments

Most of us worry, or have worried, at some point. Some people do it constantly. A worry is yet another example of a negative thought getting in the way. Unfortunately, as worries circulate in our mind they gain momentum, increasing in size and magnitude. What worrying doesn’t do is solve the problem.
Here are […]

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Tags: confidence exercises · thinking

Confidence at work

October 14th, 2007 · 1 Comment

I have just updated the About this site page, which previously had said very little about what this blog was about and my underlying philosophy. Please have a read some time and let me know what you think.
Last week I was on a 5 day, 8.30 - 5.30, course - the first time I’ve been […]

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Tags: confidence exercises · self-confidence