Fabulous Self Esteem

The above video is part of a promotion used for Amy Twain’s ebook, “Fabulous Self Esteem ~ Right About Now“. This is both well written and very contemporary.  She has lots of calls to action, some of which were new to me.

What I liked

Amy starts with an explanation of what self esteem is and how it differs from self confidence.  This is a useful introduction that illustrates how people try to sustain their self esteem with unsustainable strategies:-

“most individuals having low self esteem often-times depend on how they are doing presently to determine how they feel about themselves.”

The ebook also includes an eleven question quiz to help evaluate your self esteem. The first three chapters look at the origins of low self esteem and some of the common character traits, or facades, we don.  [Read more…]