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Review of Fabulous Self Esteem

January 6, 2010 by David

Fabulous Self Esteem

The above video is part of a promotion used for Amy Twain’s ebook, “Fabulous Self Esteem ~ Right About Now“. This is both well written and very contemporary.  She has lots of calls to action, some of which were new to me.

What I liked

Amy starts with an explanation of what self esteem is and how it differs from self confidence.  This is a useful introduction that illustrates how people try to sustain their self esteem with unsustainable strategies:-

“most individuals having low self esteem often-times depend on how they are doing presently to determine how they feel about themselves.”

The ebook also includes an eleven question quiz to help evaluate your self esteem. The first three chapters look at the origins of low self esteem and some of the common character traits, or facades, we don.  [Read more…]

Filed Under: reviews, self esteem, self talk, self-confidence Tagged With: affirmations, criticism, negative thoughts, review, self esteem, self talk, self-confidence, thinking

Celebrate the Human Body

February 13, 2009 by David

Sometimes you start to think that having confidence in yourself is easier than having confidence in the world around you.  I live in a part of the UK that has relatively mild weather, but in the past two weeks my journey to work has been disrupted by snow, ice, flooding and thick fog.  Much has been made of school closures and millions being unable (or unwilling)  to get to work.  The article I was reading at the weekend suggests things are only going to get worse in years to come…

I’ve also had a frustrating two weeks with machinery, my main computer developing a fault that reappeared after being repaired and eventually needed being reset to factory settings – which now means finding discs to reinstall software. Meanwhile my old spare machine gave up the ghost just after the last post, confidence is crucial.

My car has also developed an intermittent fault – it occasionally refuses to start – that my mechanic friend couldn’t diagnose.  Yesterday it stalled and wouldn’t restart for about 15 minutes – on a dual carriageway.  Consequently I now expect it to be unreliable – my confidence in it getting me from A to B when I want to has vanished.

All these examples aren’t here to elicit sympathy [Read more…]

Filed Under: self talk, self-confidence Tagged With: achieve, amazing machine, body, car, celebrate, computer, confidence, confidence interval, evolution, focusing, human body, lacks, machines, machining, market research, measurement, prevent, self talk, self-confidence, statistics, task

Self Confidence Trainer

Self Confidence Trainer CD
Self Confidence Trainer
(Double CD)
The Self Confidence Trainer leads you step-by-step towards greater confidence and self esteem. I purchase mine 6 years ago and highly recommend.

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